Services

Individual Counseling

Individuals will be able to express themselves in a caring,  judgment-free environment where they can work on any issue or challenge. This is a collaborative process between the individual and the therapist. People who can benefit from this type of counseling may be struggling with anxiety, depression, a major life event, or may simply want to stimulate self-growth.  

Family Counseling

Families will learn how to work together more effectively and increase open communication, working toward increased cohesion and functioning as a family unit. Members can learn how to listen, share, and support one another in an open, safe environment.  

Parenting Skills

Learn effective tools to help meet the daily challenges of parenting! Parents can learn how they can become more knowledgeable, confident, and successful in relating to their children and raising a family in today's society.  

Group Therapy

Current groups being offered:


Teen Girls Support Group--a supportive, non-judgmental atmosphere that allows for adolescent girls to explore, understand and value their authentic and unique selves. Girls can learn skills that will enable them to practice compassion for self and others, act with integrity and self-discipline, use healthy coping skills and meet life challenges. 


Topics include: depression, anxiety, low self-esteem, family conflict, building healthy relationships, improving coping skills and much more. 

Online/Virtual Counseling

Often times it is hard to attend a session, whether due to a busy work schedule, inclement weather, sick kids, etc. VSee is a HIPPA compliant platform used so that you are able to obtain counseling from the comfort of your home or office by video communication. 

EMDR

Nicole is a trained EMDR therapist. EMDR (Eye Movement Desensitization and Reprocessing) therapy is an  integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR has helped many individuals find relief from all forms of psychological stress. 

Alpha-Stim® AID

 The Alpha-Stim® AID is a Cranial Electrotherapy Stimulation (CES) device that uses low-level electrical current to safely and effectively treat anxiety, depression, and insomnia.   The Alpha-Stim has also been proven to help treat chronic pain. 


Initially cleared by the FDA in 1992 as a prescriptive, noninvasive treatment, CES has an extensive safety record, with few side effects (less than 1%) and considerable scientific evidence of the significant results patients can achieve. 


Please visit https://www.alpha-stim.com/ for more information. 



20 or 40 minute treatments available and can be done during therapy sessions. 


Pricing

20 minute treatment - $15

40 minute treatment - $30